{"title":"Cabbage and Cooking Greens","description":null,"products":[{"product_id":"green-curly-kale-os","title":"Green Curly Kale (OS)","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv\u003eNutrient-Dense and Versatile\u003c\/div\u003e\n\u003cdiv\u003eGrown on Certified Organic Farm\u003cbr\u003eBusy Bee Organics, New Bedford, OH\u003cbr\u003eEnjoy Cooked, Raw, in Salads or Smoothies\u003cbr\u003eSold by the Bunch\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eKale is an incredibly versatile green in the kitchen and can be used raw or cooked. Young Kale leaves add an earthy flavor to raw salad green mixes, and fully mature Kale is one of the few leafy greens that doesn’t shrink much when it’s cooked. It’s great sautéed, roasted, stewed, and even baked into Kale chips. Just be careful not to over-cook it, as it can develop a more bitter taste. Kale is also often added raw to smoothies, juices, and salads.\u003cbr\u003e\u003cbr\u003eKale is rich in antioxidants and packed with vitamins A, E, K, and B, especially folate. It has a fair amount of protein and iron and has more vitamin C than other leafy greens. It’s also high in fiber and has more calcium, gram for gram, than a cup of milk. \u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Busy Bee Organics","offers":[{"title":"Bunch","offer_id":47542558851246,"sku":"10271","price":4.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8727\/8254\/files\/10271_dcdd5649-402e-4114-b9d4-7438323a40d6.jpg?v=1760431142"},{"product_id":"lacinato-kale-os","title":"Lacinato Kale (OS)","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eLacinato, Dinosaur, or Tuscan Kale\u003cbr\u003eA Versatile Brassica\u003cbr\u003eCavolo Nero is Popular in Italian Food\u003cbr\u003eGrown on Certified Organic Farm\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eLacinato kale is especially tender when young and often used as a salad green in mesclun mixes. The fully mature leaves are best when cooked, but require minimal cooking when compared to other kale varieties as the central rib not as fibrous. Lacinato kale may be steamed, braised, stewed, fried, sautéed, juiced, and even baked like a chip. It is well complemented by a combination of garlic, sesame, soy sauce, and ginger. It is also great in hardy soups which contain smoked meats, potatoes, beans or barley.\u003cbr\u003e\u003cbr\u003eLow in calories, Lacinato kale offers vitamin C, folic acid, calcium, and potassium. Enjoy the most nutritional benefits by cold-pressing the leaves and stems.\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Busy Bee Organics","offers":[{"title":"Bunch","offer_id":47542622781614,"sku":"10272","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8727\/8254\/files\/vecteezy_kale-cabbage-tuscan-kale-or-black-kale-plant-winter_53197755.jpg?v=1771966540"},{"product_id":"scarlet-curly-kale-os","title":"Scarlet Curly Kale (OS)","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eNutrient-Dense and Versatile\u003c\/div\u003e\n\u003cdiv\u003eSourced from Local Organic Farm\u003cbr\u003eEnjoy Cooked, Raw, in Salads or Smoothies\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eKale is an incredibly versatile green in the kitchen and can be used raw or cooked. Young Kale leaves add an earthy flavor to raw salad green mixes, and fully mature Kale is one of the few leafy greens that doesn’t shrink much when it’s cooked. It’s great sautéed, roasted, stewed, and even baked into Kale chips. Just be careful not to over-cook it, as it can develop a more bitter taste. Kale is also often added raw to smoothies, juices, and salads.\u003cbr\u003e\u003cbr\u003eKale is rich in antioxidants and packed with vitamins A, E, K, and B, especially folate. It has a fair amount of protein and iron and has more vitamin C than other leafy greens. It’s also high in fiber and has more calcium, gram for gram, than a cup of milk. \u003c\/div\u003e\n\u003c\/div\u003e","brand":"Busy Bee Organics","offers":[{"title":"Bunch","offer_id":47542618456238,"sku":"10299","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8727\/8254\/files\/vecteezy_vegetables-in-organic-farms-green-leaf-salad-vegetables_45738717.jpg?v=1771966362"},{"product_id":"rainbow-swiss-chard-os","title":"Rainbow Swiss Chard (OS)","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv\u003eNutrition-Powerhouse\u003cbr\u003eNutrient-Dense, Sustainably Grown\u003cbr\u003eCertified Organic Farm\u003cbr\u003eExtremely Versatile Green!\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eRainbow Swiss chard is used as a salad green and a leaf vegetable, making it a versatile ingredient in the kitchen.\u003cbr\u003eIt can be used both raw and cooked; cooking will give the leaves a milder flavor.\u003cbr\u003eChard is known to be a nutritional powerhouse vegetable packed with vitamins, nutrients, and health benefits. \u003cbr\u003e\u003cbr\u003eRainbow Swiss chard contains high levels of vitamins C, K, E, beta-carotene, and the minerals manganese and zinc.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Busy Bee Organics","offers":[{"title":"Bunch","offer_id":47542668099758,"sku":"10300","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8727\/8254\/files\/10300_8e3bd473-6b79-4b68-a046-408cbd200901.jpg?v=1760433284"},{"product_id":"chefs-harvest-hydro-kale","title":"Chef's Harvest Hydro Kale","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv\u003eVates Type Green Curly Kale Grown Hydroponically\u003cbr\u003eCompact, blue-green leaves. \u003cbr\u003eTender and delicious.\u003cbr\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eKale is an incredibly versatile green in the kitchen and can be used raw or cooked. Young Kale leaves add an earthy flavor to raw salad green mixes, and fully mature Kale is one of the few leafy greens that doesn’t shrink much when it’s cooked. It’s great sautéed, roasted, stewed, and even baked into Kale chips. Just be careful not to over-cook it, as it can develop a more bitter taste. Kale is also often added raw to smoothies, juices, and salads.\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eKale is rich in antioxidants and packed with vitamins A, E, K, and B, especially folate. It has a fair amount of protein and iron and has more vitamin C than other leafy greens. It’s also high in fiber and has more calcium, gram for gram, than a cup of milk. \u003c\/div\u003e","brand":"Chef's Harvest","offers":[{"title":"Bunch","offer_id":47527582433454,"sku":"12191","price":3.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8727\/8254\/files\/12191_f8e9f881-4487-4c44-945d-ce114653cb7b.jpg?v=1760429421"},{"product_id":"chefs-harvest-beet-greens","title":"Chef's Harvest Beet Greens","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv\u003eBeet Greens\u003c\/div\u003e\n\u003cdiv\u003eDelicious, Nutritious Grown Hydroponically\u003c\/div\u003e\n\u003cdiv\u003eClean - No Pesticides, No Dirt\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eBeet Greens have a mild and earthly flavor. It makes a great alternative to kale since it is not as bitter!\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Chef's Harvest","offers":[{"title":"Each","offer_id":47527571456174,"sku":"13554","price":3.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8727\/8254\/files\/13554_a76fecde-c688-422e-ae22-eb8e969b7caa.png?v=1760429406"},{"product_id":"collard-greens-os","title":"Collard Greens (OS)","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv\u003eOrganically Grown Collards\u003cbr\u003eVitamin-Rich Brassica\u003cbr\u003eGreat For Wraps!\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThere are few more classic Southern staples than a big pot of collard greens stewed for hours with ham hocks. \u003cbr\u003eWhile collard greens have traditionally been used for heartier cooked dishes, these nutritious greens have made their way into health food diets: shredded raw in salads, steamed, and even used as gluten-free wraps.\u003cbr\u003eSourced from Organic Farm\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Busy Bee Organics","offers":[{"title":"Bunch","offer_id":47541883633838,"sku":"14038","price":2.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8727\/8254\/files\/14038_d229af1b-e67b-46b8-8b20-9035a0f10600.jpg?v=1760429558"}],"url":"https:\/\/new.yellowbirdfs.com\/collections\/cabbage-and-cooking-greens.oembed","provider":"Yellowbird FS","version":"1.0","type":"link"}