{"product_id":"chefs-harvest-arugula","title":"Chef's Harvest Arugula","description":"\u003cdiv style=\"text-align:center;\"\u003e\n\u003cdiv\u003eArugula Available All Year\u003cbr\u003eHydroponic\u003cbr\u003eNo Pesticides \u0026amp;\u003cbr\u003eNO Flea Beetle Damage!\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eIn the culinary world arugula is used as an herb, a salad green and even a leaf vegetable, making it a versatile ingredient in the kitchen. It can be used both raw and cooked, though cooking will give the leaves a milder flavor. Add to raw pesto and sauces to showcase its pungency. Use as a leafy bed for grilled seafood. Chop and sprinkle atop pizza and pasta just before serving. Combine with other greens to spice up a salad. Add whole leaves to grilled cheese sandwiches or a BLT. Use in lieu of spinach in omelets and quiche.\u003cbr\u003e\u003cbr\u003eArugula is a nutrient rich leafy green providing vitamin A, vitamin C, vitamin K, calcium, magnesium, riboflavin, copper, iron, zinc, folate and potassium. Cruciferous vegetables such as arugula are also high in antioxidant phytochemicals and rich in sulfur containing compounds known as glucosinolates which have been shown to have detoxifying properties\u003cbr\u003e\u003cbr\u003eAttached root ball to preserve freshness!\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Chef's Harvest","offers":[{"title":"Each","offer_id":47527569850542,"sku":"10329","price":4.17,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/8727\/8254\/files\/10329_ec280962-54c1-44e5-bbc5-d48a2539d795.png?v=1760429403","url":"https:\/\/new.yellowbirdfs.com\/products\/chefs-harvest-arugula","provider":"Yellowbird FS","version":"1.0","type":"link"}